EyeBags101

Many surveys have found that a lot people recognize the eyes as the most attractive part of the human body so why would we let our under eye bags spoil them? Eye bags are a very common problem yet it is not always an easy problem to get rid of. There are many different ways to remove our eye bags: natural methods, cosmetics, creams and even surgery. Although surgery and Botox are a fast and easy way to take care of our puffy eyes problem, repetitive usage of these procedures can be very expensive and can cause harm to our body in the long run. That is why we will be mostly discussing natural ways of taking care of our puffy eyes problem.
Dark circles under eyes
There are many different causes for eye bags. The most common cause is fatigue but they can also be caused by stress, bad eating habits, health problems, etc. We combined a small list of causes below:

• Fatigue
• Stress
• Smoking
• Coffee Addiction
• Iron Deficiency
• Menstruation
• Loss of skin elasticity | Aging
• Allergies
• Kidney Problems
• Overworked Eye Muscles
• Sinus Infection
• Genetics
• Hormone Imbalance

Once you have figured out the cause for your , you should immediately start working on getting rid of whatever causes it. You could also visit your doctor who will help you to determine the cause for your eye bags problem as well as give you some tips on taking care of your eye area.

Steps to follow

Keep your body hydrated. It is important to keep your body hydrated by drinking water and eating watery fruits and vegetables. It will avoid bodily water retention which is one of the main causes for eye bags. Watery fruits are especially important because they contain mineral-rich water which will help your body to get rid of bad toxins faster.
Eat Whole Foods. Whole foods contain all kinds of vitamins and minerals which will not only help you get rid of eye puffiness but can also reduce the chances of heart disease, cancer and make you much healthier in general. You can obtain vitamin A from yellow and orange types of fruits & vegetables such as carrots, oranges, cantaloupe, spinach, etc. Vitamin B is is very common in green types of fruits & vegetables as well as nuts. Vitamin C can be found in green and orange fruits & vegetables. It is very important to make sure you consume enough vitamin C and B6 because they also aid in bodily fluid expulsion. If you are lacking one of these vitamins you can take vitamin supplements that are usually sold in your local pharmacy or can be found online.